Crab Avocado Quesadillas

Crab Avocado Quesadillas

How Sweet It Is


2 whole tortillas (wheat)
2 ozs crab meat (lump)
1 slice bacon (fried and crumbled)
2 slices avocado (chopped)
1 tbsp shallots (chopped)
14 cup fat (low-, shredded mozzarella cheese)
1 slice pineapple (chopped)

Read full directions on How Sweet It Is

Nutrition Facts
Amount Per Serving
Calories 600 Calories from Fat 520
% Daily Value *
Total Fat 58g 89%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 310mg 13%
Potassium 350mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g
Vitamin A 4%
Vitamin C 40%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>